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9/7/11: Free Roxy Sunrise Yoga with Joseph Encinia- Yogi Life

Join Roxy & Bikram Yoga Long Beach (BYLB) on the beach for FREE Roxy Sunrise Yoga! In anticipation of National Yoga Day on September 10th we’ll be stretching our muscles and our minds at the Roxy Sunrise Yoga special happening at the Quiksilver Pro, NY right on the beach! We've always appreciated the relationship between yoga and surf, with yoga having been known to improve balance, flexibility and core strength which is much needed in Surf. Kelly Slater is a notorious fan of yoga - and that's all we need to hear. From Sept. 7th (pending rain) through Sept. 10th from 7am-8am, Roxy will be celebrating a healthy, fit lifestyle with Yoga instructors from BYLB and special guest instructor Joseph Encinia. BYLB located in Long Beach, NY opened its doors in October of 2010 by co-owners and certified Yoga instructors, Anne Hayes and Colleen O’Rourke. Since its inception, the state-of-the-art facility has welcomed over 2,600 students, athletes, as well as countless international yoga champions who have shared their knowledge and passion with the Long Beach, NY community. A frequent visitor of BYLB and yogi extraordinaire Joseph Encinia will be a guest instructor at Roxy Sunrise Yoga! As the current and 3 time National Champion and 2011 Male International Asana Champion it’s obvious we’ll be learning from the best! Born and raised in Dallas, TX, Joseph began his life with an unpromising diagnosis of Juvenile Rheumatoid Arthritis leading to countless visits to the hospital and a struggle to strengthen his joints and muscles. After a major knee surgery, Joseph later suffered an unexpected heart attack at 13 years old. In an attempt to regain control of his health he learned about Bikram Yoga and has inspired millions since. [gallery orderby="rand"] Please join us on the beach by the Roxy Surf Camp. Roxy Sunrise Yoga is FREE and open to ALL. Arrive early, bring plenty of water, wear exercise clothing, and mostly importantly SMILE. We’ll take care of the rest… Nameste & see you there! Keep up with us via #roxysurfsNY @roxy or LIKE our FACEBOOK for daily updates!